I love chocolates. Since young, chocolates have always been part of my life. From those cheapo na na round chocolates with nuts inside them, I've graduated to Godiva's chocolate truffles. Ultimate decadence and indulgence, yeah?
A large part of chocolate's allure, of course, lies in the taste - a deliciously rich concoction that satisfies the most intense craving. But several chemical reactions are also at work. For one thing, chocolate stimulates the secretion of endorphins, producing a pleasureable sensation similar to the "runner's high" a jogger feels after running several miles.
Chocolate also contains a neurotransmitter, serotonin, that acts as an anti-depressant. In addition, although chocolate may not be the most healthy snack around, it does contain a number of nutrients. High in potassium and magnesium, chocolate also provides us with several vitamins - including B1, B2, D, and E.
Sounds good? You bet!
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